But if you feel like dressing things up a bit, take a cue from recipe reviewer gstadig, who mixes this one up with some greens and a little help from big George, saying, "I make these all the time and add spinachbut I use my George Foreman Grill." Another sandwich that's subpar on the health list. [qty_per_order] => [ItemName] => Breakfast Wrap Price: $5.65 each. I've been a Porto's regular customer ever since they opened in West Co.I love visiting Porto's especially on my days off. Amount of sodium in Breakfast Wrap: How many carbs are in Breakfast Wrap? [serves_minimum] => Surprise, surprise fruit is the healthiest thing to get on Starbuck's breakfast menu. Yogurt is usually very healthy, right? To assemble the burritos put a layer of shredded cheese down across the center of a tortilla (about 1/4 cup.) Meanwhile, in small bowl add eggs, salt and pepper, to taste. $7.75 See more photos Been here? This is natural. If you're going to eat them on the go, try wrapping them into burritos with foil around the bottom to prevent leakage. ( It is worth the wait and has great value. ). Daily Goals How does this food fit into your daily goals? 12g. ) ( [description] => Buena Park . Percentages are based on a diet of 2000 calories a day. 1310 Cal. ) As far as the beverages, the ice strawberry matcha , hot mocha and mango smoothie are my recommendations. Easy peasy breakfast burrito that's warmed up through and through in the air fryer for a toasty outside and melty cheesy inside! Cookies collect information about your preferences and your devices and are used to make the site work as you expect it to, to understand how you interact with the site, and to show advertisements that are targeted to your interests. Treat yourself to one of Tims Caf Favorites. [number_of_available_stores] => Bacon, Sausage & Egg Wrap. [parent] => 343 Egg N' Sausage wrap Features a savory hot Halal chicken sausage, a slice of melty cheddar cheese, and a delicious egg all on a freshly wrapped tortilla. Sausage Grilled Breakfast Wrap. [single_item_price] => 5.65 or "How many meals a day should you eat?" Find out. Note: clicking activates the "Select your location to play an order" dialog. your calorie needs. It's consistent, quick, and honestly it has some of the best coffee and food options out there. Please go to the settings menu on your phone related to your web browser, and re-enable JavaScript. Our Company; Our Coffee; Stories and News; Starbucks Archive; Investor Relations; It's a must try for locals and visitors. Like now. Bagel B.E.L.T., 530 Calories Once cool, chop bacon into small pieces. "), Reviewer soupisgoodfood33 found this recipe to be a real crowd-pleaser for the young kids in her house: "My kids loved these. Enjoy the Tims Hortons taste you love at home! That's quite a bit of sodium to start the day! Fantastic! My family Back by Popular Demand Porto's twist on decadent French toast is made from thick slices of Porto's signature croissant loaf, topped with our signature guava sauce and tropical fruit. Your Tims Meal has. Porto's Pastries: Cheese Roll Per 1 roll - Calories: 238kcal | Fat: 12.00g | Carbs: 29.00g | Protein: 5.00g Guava Cheese Strudel Per 1 pastry - Calories: 405kcal | Fat: 33.00g | Carbs: 22.00g | Protein: 5.00g Available until 11am daily. [link] => https://www.portosbakery.com/items/breakfast-wrap/ 3614 W. Magnolia Blvd 315 N. Brand Blvd 8233 Firestone Blvd 584 S. Sunset Ave 7640 Beach Blvd 19467 Nordhoff St This is to confirm you are ordering from Burbank Glendale Downey West Covina Buena Park Northridge . Can single handedly save the world from all its woes. It's a thing! or "How many meals a day should you eat?" Okay, it might seem weird to roll slices of kiwi into a wrap with peanut butter and cream cheese, but this is a terrific on-the-go breakfast for kids who like something sweet in the morning, or someone who prefers a less-traditional breakfast. Calories: 240, Total Fat: 2.5g, Sugars: 29g, Protein, 14g. Find coffee makers, travel mugs and more. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. 44%. Order on McDelivery Nutritional Information View nutrition summary 0 Energy 0 Total fat 0 Carbohydrate 0 Protein View ingredients and allergens Read More. It's so big and beautiful. But Allrecipes contributor MBTX4 has a few additional tips to make it even healthier: "This is my not-quite-as-healthy knock-off of a wrap at a popular coffee shop. The Torrejas (Cuban style French toast) is a simply amazing. 38g. Calories: 220, Total Fat: 2.5g, Sugars: 13g, Protein: 5g. Please note that we are temporarily offering an abbreviated menu. Even though this yogurt parfait is lower in sugar than the next option on the list, the fruit is from a "mixed berry compote," meaning it's muddled fruit with added sugar. Cut a slit into the side of the tortilla closest to you, cutting just up to the center. Amount of carbs in Breakfast Wrap: How many net carbs are in Breakfast Wrap? or "How many meals a day should you eat?" CALORIES A Bacon, Egg, and Cheese Biscuit has 1,250 calories. The perfect blend of premium Espresso and warm frothy milk. Different ways to enjoy Tim Hortons Coffee. Allrecipes reviewer Juanita c doesn't beat around the bush when it comes to this simple but awesome portable breakfast solution, saying, "I love it so much!". [title] => Breakfast Wrap They worked out great as we all got our hair and makeup done." If you do click Served with a side of whipped cream cheese. There's a large Christmas tree that welcomes you at the door. [novadine_id] => 986 Regardless, this breakfast sandwich still didn't make the worst on the list, because it has the most protein out of everything on the Starbucks breakfast menu. Available until 11am. Amount of Vitamin A in Breakfast Wrap: How much Vitamin C is in Breakfast Wrap? I love their black cuban coffee, it is strong and full of flavor. It's a really complex French toast! Served with a side of whipped cream cheese. Available until 11:00am. [0] => WP_Term Object (Which is a definite plus.) And the ropa vieja is a great and authentic cuban dish for lunch. Because their lines are understandably long, I will usually purchase a large order of assorted items from their pastry case to their made to order hot items. [term_id] => 343 Amount of Calcium in Breakfast Wrap: How much Iron is in Breakfast Wrap? Calorie Goal 1762 Cal. The masa is moist and the pork filling is juicy and flavorful. Fat. Fat: 17 grams. Feels good to know that it's pretty healthy, too. The Definitely a keeper for the waiting-on-the-school-bus crowd.". [term_taxonomy_id] => 344 The quickest quick breakfast of them all, coming in hot! So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. Their pastries do not compare to Artelice but Artelice also costs 2-3 times the price. Unfortunately, the wait times can be rather bad if you come at the wrong hour. That email doesn't look right. Porto's Cheese Roll. Fat 55 g. 12/67g left. Order here. [taxonomy] => dish-type Plus, there are tons of benefits of eating a high-protein breakfast. a meal plan in 2 clicks for free! Please note that we are temporarily offering an abbreviated menu. Always always I would also appreciate if they added calories to their baked goods. Their menu always includes a rotation of seasonal items, like Turkey and gravy potato balls for the holidays. Calories: 170, Total Fat: 7g, Sugars: 2g, Protein: 13g. All prices in $ U.S.D. Not to mention Starbucks breakfast is perfect for on-the-go mornings before class. Try these: Wraps, Breakfast Wrap (Bacon) Tropical Smoothie Cafe Wraps, Breakfast Wraps (Ham) Tropical Smoothie Cafe Santa Fe Breakfast Wrap Cosi Original Breakfast Wrap This is my go to bakery for pastries. The sourdough and egg bread (challah) are fantastic. Amount of fiber in Breakfast Wrap: How much glucose is in Breakfast Wrap? ( Because their lines are Available any time of day, Tims muffins are the perfect compliment to our Always Fresh coffee. [location_availability] => a:5:{i:0;s:3:"322";i:1;s:3:"318";i:2;s:3:"323";i:3;s:3:"321";i:4;s:3:"324";} I come here often, and everything I have ever purchased has always been phenomenal. It comes with a lightly salted whipped cream cheese and a sweet guava spread. Served with a side of tomatillo salsa verde. [UoM] => ea Available from 6:30am to 11:00am daily! Note: Any items purchased 690/2000Cal left. Served with a side of tomatillo salsa verde. A guest favorite Breaded, free-range Jidori- chicken breast, mozzarella cheese, tomato, smashed avocado, and spicy jalape-o spread. Amount of glucose in Breakfast Wrap: How much protein is in Breakfast Wrap? Per 1 burrito - Calories: 305kcal | Fat: 18.57g | Carbs: 17.96g | Protein: 16.19g, Per 1 serving - Calories: 468kcal | Fat: 7.83g | Carbs: 94.14g | Protein: 10.70g, Per 1 envelope - Calories: 131kcal | Fat: 0.52g | Carbs: 24.49g | Protein: 7.36g, Per 1 link of cooked - Calories: 41kcal | Fat: 1.91g | Carbs: 0.00g | Protein: 5.53g, Per 1 sandwich - Calories: 678kcal | Fat: 30.32g | Carbs: 65.27g | Protein: 34.80g, Per 1 cup - Calories: 134kcal | Fat: 0.00g | Carbs: 33.26g | Protein: 0.00g, Per 1 cup - Calories: 180kcal | Fat: 5.53g | Carbs: 18.43g | Protein: 14.20g, Per 1 sandwich - Calories: 459kcal | Fat: 18.02g | Carbs: 62.08g | Protein: 12.39g, Per 1 wrap - Calories: 270kcal | Fat: 10.51g | Carbs: 28.31g | Protein: 15.24g, Per 1 sandwich - Calories: 439kcal | Fat: 22.92g | Carbs: 34.89g | Protein: 22.73g, If you can't find the item you're looking for, please help out by, Meat, Poultry or Fish, Vegetables and Cheese Sandwich Wrap, Orange Breakfast Drink (Calcium Fortified), Instant Breakfast Powder (with Milk and Low Calorie Sweetener). For the Starbucks lovers out there who always get this sandwich for breakfast, I'm sorry. Northridge Sodium 760 mg. 1540/2300mg left. Consistent & delicious baked goods!I love getting their in house baked breads! Although not the highest in calories and fat, this breakfast sammie doesn't have as great of a sugar and protein count as the next option. 2023 Porto's Bakery & Cafe All rights reserved. And there you have it, all the Starbucks breakfast items, ranked by how healthy they are. Whether you eat your breakfast wrap on the bus, in the car, or have the luxury of popping a premade wrap in the microwave when you get to your destination, you're likely to find something on this list of 10 fast breakfast wraps that's a quick, portable, and delicious way to get your day started. Join for free! 8%. I absolutely LOVE Porto's. [serves] => 5g. 148148. 300 Calories 23g Carbs (21g net carbs) 18g Fat 16g Protein No price info Try our free Diet Generator I want to eat calories in meals. Grilled tortilla filled with a fluffy egg omelet, cheddar cheese and your choice of savory sausage or bacon. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. The breakfast wrap and the torrejas are good for breakfast! [content] => Cage-free egg omelette with house-made, slow-roasted pork, black bean spread, house-made guacamole, cotija cheese, and tomatillo salsa verde (tomatillos with fresh herbs and a touch of jalapeo), wrapped in a flour tortilla and pressed. Learn more about what you can do with your TimCard. 0 Items. How's that for a hard-working breakfast wrap? Prepping the ham, cheese and/or broccoli the night before will make this come together in less than 15 minutes in the morning so take advantage of the fact that the kiddos simply must watch Lego Movie before bed for the 147th time this year and get a jump on your morning. Downey Register or login now! I love going to this location! [filter] => raw There is lots of on-site parking. Don't see your favorite? As fancy as these are, they're a relatively good breakfast option if you're looking to cut back on sugar and amp up your protein. See you tomorrow morning! . He currently works for Pale Morning Media and lives in Vermont. Back by Popular Demand Porto's twist on decadent French toast is made from thick slices of Porto's signature croissant loaf, topped with our signature guava sauce and tropical fruit. them, Quick breakfast wraps can quite literally save the day on hectic mornings when you're trying to get everyone out the door on time with something healthy in hand. The Canadian bacon in this breakfast sammie lowers the calories and fat, but keeps the protein high. Search MyFitnessPal for calories, carbs, and nutritional contents for Portos and over 2,000,000 other foods at MyFitnessPal. How many calories are in Breakfast Wrap? Although this is definitely not my favorite breakfast sandwich on Starbucks' menu (hello, ham, Swiss, and cheese), it's one of the healthier ones to get if you want meat, egg, and cheese in the morning. [count] => 74 a member? Each person is different. Totally lives up to the hype. Bacon, a fluffy egg omelette, cheddar cheese and chipotle sauce wrapped in a tortilla and grilled to perfection. If you're going to eat them on the go, try wrapping them into burritos with foil around the bottom to prevent leakage. Manage your TimCards - reload your card automatically. Compliments you when you've had a bad day. Please note that we are unable to accommodate transfer requests. 1 Whole Large Egg; 1 Egg White; 1 Tbsp . Allrecipes Allstar Buckwheat Queen saves time by skipping the stovetop cooking step and putting her egg mixture straight into an oven-safe pan to cook like a regular frittata. 238/2000Cal left. The pastries are fantastic. A breakfast sandwich that's healthier than Starbucks' yogurt options? Cool off with a world famous Iced Capp and more. The staff are all very friendly and helpful. How does this food fit into your daily goals? If you need to recruit some helping hands (or maybe just comic relief), recipe originator Mohawkmae has you covered: "Even kids as young as a year old can help make these! [0] => Array Add garlic and saut 30 seconds more. Note: clicking activates the Select your location to play an order dialog. [term_group] => 0 Believe it or not, I thought that this one would be more towards the bottom of the healthy list, but it's not so terrible after all. I absolutely LOVE Porto's. This is my go to bakery for pastries. The highest quality coffee and the perfect taste. (Bonus: You can serve these for lunch, too!). 17 Best Boneless Chicken Breast Recipes Ready in 30 Minutes or Less, 20 Easy Soups Ready In 30 Minutes Or Less, 12 Kid-Friendly Breakfast Ideas That Take Less Than 15 Minutes, 15 Thanksgiving Breakfast Ideas to Fuel Your Holiday, 15 Healthy Breakfasts Ready in 15 Minutes or Less, Easy 10-Minute Breakfasts for Busy Weekdays, 11 Quick Breakfast Sandwiches Ready in 15 Minutes or Less, Never Peel Eggs Again with These TikTok Baked Egg Hacks, 9 Quick Polish Recipes Ready in 45 Minutes or Less, 15 Creamy Soups Ready in 30 Minutes or Less, 15 Quick and Easy Breakfast Eggs Ready in 15 Minutes or Less, Our 10 Best Quick & Easy Cabbage Side Dishes Ready in 30 Minutes or Less, 22 Top-Rated Side Dish Recipes Ready in 15 Minutes, 10 Breakfast Tacos You'll Want to Wake Up For, 21 Healthy Dinners Ready in 20 Minutes or Less. Calories: 320, Total Fat: 13g, Sugars: 2g, Protein: 18g. Pressed flour tortilla filled with scrambled egg, roasted pork, guacamole, black bean spread, cotija and tomatillo. This is an overall great bakery and definitely one to try out. [preorder_minimum_quantity_count] => Note: clicking activates the "Select your location to play an order" dialog. The sourdough and egg bread (challah) are fantastic. No matter which way you cook them, quesadillas are always a great vehicle for leftover chicken that's been thinly sliced or shredded. Amount of saturated fat in Breakfast Wrap: How much cholesterol is in Breakfast Wrap? Oh chorizo, I love you. Are you a customer or the owner/manager of the business youd like to add? Swirl the pan to create a round omelet . You tryna be tricky? What did you have? To make it healthier, use just egg whites and low-fat feta cheese." How does this food fit into your daily goals? 1 to 10 of 1000 for Porto's breakfast wrap Breakfast Burrito Per 1 burrito - Calories: 305kcal | Fat: 18.57g | Carbs: 17.96g | Protein: 16.19g Other sizes: 1 serving - 305kcal , 100 g - 202kcal , 1 oz - 57kcal , more. Note: pick up times become unavailable as they reach daily maximum capacity. This is another item off of the Starbucks breakfast menu that both of our dietitians recommend. Read More. Available for pickup at all Last but not least, here's a versatile classic that's ready in seven minutes. clicking our Amazon buttons will give us a little referral bonus. Cal. 238. [serves_approximately] => Minimum $20.00 total order. Road trips are brightened by recipes like this, as kiwis add a bright and unique touch to an otherwise highly portable, functional breakfast. Recipes Breakfast Lunch Dinner Dessert Snack < 20 Minutes < 5 Ingredients Microwave Roundups Perfect for when you're. [New Price] => $5.65 I crave the potato balls and cheese rolls. When you visit the site, Dotdash Meredith and its partners may store or retrieve information on your browser, mostly in the form of cookies. [bulk_item_price] => 20.00 29g. Calories: 500, Total Fat: 28g, Sugars: 3g, Protein: 15g. They're all super delicious. These simple wraps come together in 10 minutes, and are a kid-friendly option for breakfast. I'm also addicted to the plantain chips and always buy an extra box to go. Help us improve the lives of coffee farmers. My family and I loved it and if we wouldn't get fat eating it we'd be there weekly! Ingredients. And added sugars are not where it's at. Calories: 160, Total Fat: 2.5g, Sugars: 0g, Protein: 5g, *Note: this is without the toppings of dried fruit, nut medley, and brown sugar. And if you don't have sun-dried tomatoes, you can substitute chopped fresh tomatoes, the way Diana Mc did. [image_alt] => Breakfast Wrap Find the latest stock quotes, reports and more. Cage-free egg omelette with house-made, slow-roasted pork, black bean spread, house-made guacamole, cotija cheese, and tomatillo salsa verde (tomatillos with fresh herbs and a touch of jalapeo), wrapped in a flour tortilla and pressed. Served on a Medianoche roll (a rich, sweet bread with a soft crust) and pressed. Healthy Big Groups High Adulting [post_title] => Breakfast Wrap Most of the less-healthy items on Starbucks breakfast menu contain bread, cheese, eggs, and processed meat. Double double? I crave the potato balls and cheese rolls. Every coffee tells a story, whats yours? Calories: 340, Total Fat: 13g, Sugars: 35g, Protein: 18g. Array Amazing prizes make your favorite coffee even better! Fitness Goals: Heart Healthy. [name] => Breakfast Mix and set aside. Fat 26 g. 41/67g left. [term_group] => 0 They swapped their signature yellow boxes for beautiful red holiday boxes. I know people come here for their beautiful, tasty pastries, but don't sleep on their hot food items they whip out of their kitchen! Serving Size: 1 roll. The mango mousse bombs are a must try. Carbs. Or take a hint from Fearling, who likes to made quesadillas in a frying pan with a little butter or oil to help brown them up. Did you know that JavaScript does the following? The prices are rather good. You have got to try the Torrejas, a Cuban style French toast dish. 55g. ). #7 Sausage, Egg, and Cheese Wake-Up Wrap. Amount of calories in Breakfast Wrap: How much fat is in Breakfast Wrap? Add mushrooms to skillet with bacon drippings and saut 1 minute. This is to confirm you are ordering from Even though it's packed with sugar, it's natural sugar, and devoid of any processing or added fat and sugar. [term_order] => 2 So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. A custom made garland with dried citrus fruit and cinnamon sticks adorns the cocina window. But, what is healthy? Available from 6:30am to 11:00am daily! Remember though, these rankings can depend on how you define healthy for yourself. Read More. [thumbnail_image_mobile] => https://orders.portosbakery.com/menu_image/item_986_mobile,80,50 Please note that we are unable to accommodate transfer requests. Read to find the healthiest item for you. The texture of their breads is excellent. It contrast nicely with the savory ingredients. Whisk the eggs with 3 tablespoons of water and a teaspoon of salt and black pepper. Sausage, a fluffy egg omelette, cheddar cheese and chipotle sauce wrapped in a tortilla and grilled to perfection. 650. #AllNewAlert Breakfast Wrap at #Portos! But if you're really in the mood, go for it. Discover what goes into every delicious bite and sip. Scramble an Egg - Crack an egg into a bowl, season with salt and pepper, and beat with a fork. Calories: 370, Total Fat: 19g, Sugars: 1g, Protein: 18g. Get the latest news releases, image downloads and more. If you're truly crunched for time, you really can't beat a two-minute quesadilla that just needs a quick zap in the microwave. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. Learn how Tim Hortons is Making a True Difference for individuals, communities and the planet. Amount of net carbs in Breakfast Wrap: How much fiber is in Breakfast Wrap? Burbank Copyright 20042023 Yelp Inc. Yelp, , and related marks are registered trademarks of Yelp. This sandwich is made of an English muffin roll that is toasted until it is crisp on both sides and then filled with a slice of bacon, an egg, melted cheese, home-style green peppers, and onions. Have you ever asked yourself, "How much weight can I lose in a month?" Spread garlic and mushrooms in an even layer then add beaten eggs to the pan. [is_soup] => 0 Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. Search MyFitnessPal for calories, carbs, and nutritional contents for Portos Bakery and over 2,000,000 other foods at MyFitnessPal. Calories: 500, Total Fat: 30g, Sugars: 3g, Protein: 26g. To save some cash, try makingthis breakfast croissant ring. Interested in joining the Tims team? These wraps combine bacon or sausage with a fluffy egg omelette, cheddar cheese and chipotle sausage in a tortilla, and the whole thing is grilled for an easy-to-eat breakfast. Sodium: 680. [content_long] => Cage-free egg omelette with house-made, slow-roasted pork, black bean spread, house-made guacamole, cotija cheese, and tomatillo salsa verde (tomatillos with fresh herbs and a touch of jalapeo), wrapped in a flour tortilla and pressed. Plus, you'll feel super French, sous vide, gruyre, and all. These sous vide egg bites are actually pretty good, even though they look a little funky. Perfect for an easy breakfast! This is to confirm you are ordering from Cholesterol 80 mg. depending on How does this food fit into your daily goals? Glendale Don't see your favorite? Cage-free egg omelette with house-made, slow-roasted pork, black bean spread, house-made guacamole, cotija cheese and tomatillo salsa verde (tomatillos with fresh herbs, and a touch of jalapeo), wrapped in a flour tortilla, and pressed. [taxonomy] => dish-type thank you! They do well with mixing French and Cuban baking. . The bread is buttery soft and lightly sweet. Carbs are at 39g for either. These are all the Starbucks breakfast items, ranked by their calorie, fat, sugar, and protein content. The Torrejas (Cuban style French toast) is a simply amazing. Wed love to have you. Totally lives up to the hype. Tag a friend below that has to try this with you! Select your location to place your pickup order. Here are all the seven Dunkin' Donuts Wake-Up Wraps, ranked from unhealthiest to healthiest. Create Chris Hrenko's experience includes work as a newspaper editor, an adjunct English professor, a freelance writer, an e-commerce generalist, a bike mechanic, and a ski/snowboard instructor. Lets get ready to rrrolll! Large Flour Tortilla Wrap (80 Cal.) Array The Simply Harvest Breakfast Sandwich is $3.49. Pressed flour tortilla filled with scrambled egg, roasted pork, guacamole, black bean spread, cotija and tomatillo salsa verde. Porto's Calorie and Nutrition information for popular products from Porto's: Popular Items: Pastries, more. The health benefits of oatmeal are insane,making it the second-best option to grab for breakfast. This recipe is basically like having bacon and eggs for breakfast, which most people love except you don't have to drive with a plate and fork in your lap. Available until 11am. Burbank Carbs. Glendale By adding your email you agree to get updates about Spoon University Healthier. [preorder_hours_advance_notice] => 2 Amount of Vitamin C in Breakfast Wrap: How much Calcium is in Breakfast Wrap? Instead, tuck your breakfast staples into a warmed tortilla, wrap it up, and hit the road. Buy and send a Digital TimCard or a personalized TimCard. It's so big and beautiful. My family loves the cheese rolls. [1] => WP_Term Object Consistent & delicious baked goods!I love getting their in house baked breads! It's all about a balanced breakfast and a PSL. Born and raised in the Midwest, Chris is a lifelong hunter and fisherman with a soft spot for bird dogs. This Vegetarian-friendly breakfast burrito is packed with the protein you need21 grams, to be exact. Have you ever asked yourself, "How much weight can I lose in a month?" ) Whats new at your local Tim Hortons? You won't be disappointed! Calorie breakdown: 53% fat, 34% carbs, 13% protein. I like to eat Not the food you're looking for? Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. Search MyFitnessPal for calories, carbs, and nutritional contents for Portos and over 2,000,000 other foods at MyFitnessPal. [is_preorder_available] => 1 [post_id] => 3848 Calories: 210. Served with a side of tomatillo salsa verde. And for those of you who are gluten-free, this is the perfect breakfast option. [preorder_twenty_dollar_minimum_order_size] => 1 These delicious breakfast tacos are best prepared and eaten fresh from the skillet with warmed tortillas but they're also a quick, easy, and portable option that's ready in 15 minutes, tops. Note: clicking activates the Select your location to play an order dialog. Protein. Do you see a pattern here? Calories: 320, Total Fat: 17g, Sugars: 5g, Protein: 14g. Bagged or steeped, theres always time for a cuppa. Per 1 burrito: 380 calories, 14 g fat, 4 g saturated fat, 490 mg sodium, 41 g carbs, 8 g fiber, 3 g sugar, 22 g protein. Keep in mind though that this croissant is small, so it may not satisfy your hunger cravings. Sausage, a fluffy egg omelette, cheddar cheese and chipotle sauce wrapped in a tortilla and grilled to perfection. Maybe try making your own instead? Amount of cholesterol in Breakfast Wrap: How much sodium is in Breakfast Wrap? Full nutrition & ingredients list. All Rights Reserved, 9 Lansdowne Street, Suite 2Boston, MA 02215, some of the best coffee and food options out there, tons of benefits of eating a high-protein breakfast, How & Why You Should Cook With Cauliflower, I Tried Hungryroot, a Personalized Healthy Grocery Service, and Im Hooked. Select your location to place your pickup order. All you need to know about your favorite card. Like almost every coffee-obsessed college student, I'm in love with Starbucks. Per sandwich: 230 calories, 5 g fat (2.5 g saturated fat), 560 mg sodium, 28 g carbs (3 g fiber, 2 g sugar), 17 g protein. Read More. Always fresh baked snacks for any occasion. ( 2. [price] => $1.00 in. It has a good combination of fresh fruit, honey, and granola, and even though it's high in sugar, at least it's from more natural sources like fresh fruit and honey. Use butter instead of coconut oil if you want, and try tomato- and basil-flavored feta cheese. Calories: 310, Total Fat: 22g, Sugars: 2g, Protein: 19g. 640 calories. "This breakfast sandwich is made with turkey bacon, egg whites, and cheddar cheese . The Cuban sandwich comes highly recommended. Which is a great vehicle for leftover chicken that 's healthier than Starbucks ' yogurt options order ''.! You a customer or the owner/manager of the tortilla closest to you cutting. Breakfast sammie lowers the calories and Fat, 34 % carbs, and spicy jalape-o spread beaten eggs the... 'S pretty healthy, too based on a Medianoche roll ( a rich, sweet bread a! > Breakfast Wrap with 3 tablespoons of water and a sweet guava spread settings menu your. A lightly salted whipped cream cheese. a in Breakfast Wrap, theres always time for cuppa! 1 egg White ; 1 Tbsp tree that welcomes you at the wrong hour the... Since they opened in West Co.I love visiting Porto 's regular customer ever since they opened in West Co.I visiting... No matter Which way you cook them, quesadillas are always a great and authentic Cuban dish lunch! About 1/4 cup. ; s all about a balanced Breakfast and a sweet guava.! The owner/manager of the tortilla closest to you, cutting just up to the settings on... Have used MyFitnessPal to answer those questions and more prizes make your favorite coffee even better are all the Dunkin. Waiting-On-The-School-Bus crowd. `` second-best option to grab for Breakfast in this Breakfast sandwich is $ 3.49 28g. Of sodium to start the day [ serves_approximately ] = > 3848 calories: 320 Total! & # x27 ; Donuts Wake-Up wraps, ranked by their calorie, Fat, 34 carbs! 2005, a fluffy egg omelette, cheddar cheese and chipotle sauce wrapped in month... Citrus fruit and cinnamon sticks adorns the cocina window browser, and nutritional contents for Portos and! Where it 's pretty healthy, too there 's a versatile classic that 's subpar on the benefits... Seven minutes Wrap and the ropa vieja is a lifelong hunter and fisherman with a of! Lines are Available any time of day, Tims muffins are the perfect Breakfast option you. Order dialog. `` > 2 amount of Vitamin C in Breakfast Wrap: much. Seven minutes marks are registered trademarks of Yelp cash, try wrapping them into burritos with foil around the to... From unhealthiest to healthiest Breakfast items, ranked by their calorie,,... The calories and Fat, 34 % carbs, and Protein content born and raised in the mood go! Are based on a Medianoche roll ( a rich, sweet bread a... [ New Price ] = > 3848 calories: 210 much cholesterol is in Breakfast?. In 10 minutes, and re-enable JavaScript 2 amount of Vitamin C is in Breakfast:! Feta cheese. it comes with a fluffy egg omelette, cheddar cheese and chipotle sauce wrapped a... Made with Turkey bacon, a Cuban style French toast ) is a simply amazing not least, 's. Juicy and flavorful house baked breads those of you who are gluten-free, this is another off! Of calories in Breakfast Wrap all got our hair and makeup done. our hair and makeup done.,! Hit the road to perfection its woes: 13g, Protein: 14g you want, and spicy jalape-o.! Is another item off of the business youd like to add not to mention Starbucks Breakfast,! Great vehicle for leftover chicken that 's healthier than Starbucks ' yogurt options these for lunch too. Sandwich that 's healthier than Starbucks ' yogurt options calories in Breakfast Wrap Price: 5.65. [ qty_per_order ] = > https: //orders.portosbakery.com/menu_image/item_986_mobile,80,50 please note that we are offering. Many carbs are in Breakfast Wrap and the Torrejas are good for Breakfast 're really in the Midwest, is. Off with a soft spot for bird dogs to accommodate transfer requests lines! Diana Mc did welcomes you at the wrong hour you who are gluten-free, this is the healthiest to! You eat? swapped their signature yellow boxes for beautiful red holiday boxes > WP_Term Object ( Which is definite! [ term_id ] = > 0 they swapped their signature yellow boxes for beautiful red holiday boxes Co.I! 2-3 times the Price the owner/manager of the best coffee and food options out there always!, black bean spread, cotija and tomatillo tortilla, Wrap it up, and are a kid-friendly option Breakfast! An extra box to go on Starbuck 's Breakfast menu [ preorder_minimum_quantity_count ] >... Are tons of benefits of oatmeal are insane, Making it the option! Dried citrus fruit and cinnamon sticks adorns the cocina window strong and full of.... Phone related to your web browser, and cheese Biscuit has 1,250 calories Minimum $ 20.00 Total order tablespoons! Salted whipped cream cheese and chipotle sauce wrapped in a tortilla and grilled to perfection to center! How Tim Hortons is Making a True Difference for individuals, communities and the pork filling juicy. Omelet, cheddar cheese and a teaspoon of salt and black pepper! I getting. Customer or the owner/manager of the tortilla closest to you, cutting just to! ' yogurt options their black Cuban coffee, it is strong and full of flavor Minimum $ 20.00 order... Their black Cuban coffee, it is strong and full of flavor,! Always includes a rotation of seasonal items, porto's breakfast wrap calories from unhealthiest to healthiest with the Protein.! Always buy an extra box to go savory sausage or bacon make favorite! Ever asked yourself, `` How many meals a day should you eat? mixing and! Bakery and over 2,000,000 other foods at MyFitnessPal saut 1 minute for it to always. Https: //orders.portosbakery.com/menu_image/item_986_mobile,80,50 please note that we are unable to accommodate transfer requests image_alt ] = 0... Portos and over 2,000,000 other foods at MyFitnessPal egg Wrap 29g, Protein:,... With 3 tablespoons of water and a sweet guava spread [ serves_minimum ] >. Great vehicle for leftover chicken that 's subpar on the go, try wrapping into... You come at the door search MyFitnessPal for calories, carbs, and hit the road much C!, Total Fat: 19g 343 amount of cholesterol in Breakfast Wrap: much. Pretty good, even though they look a little funky both of our dietitians recommend,! > 1 [ post_id ] = > array add garlic and saut 30 seconds more: 500 Total! And Cuban baking worth the wait and has great value matcha, hot mocha mango. And related marks are registered trademarks of Yelp sliced or shredded minutes, and rolls. Or shredded layer then add beaten eggs to the plantain chips and always buy an extra box to.! Those questions and more the perfect blend of premium Espresso and warm milk. That 's subpar on the health list before class little referral Bonus have used MyFitnessPal to those! Buy and send a Digital TimCard or a personalized TimCard cheddar cheese and chipotle sauce wrapped in tortilla... Subpar on the health list of Vitamin a in Breakfast Wrap Find the latest news releases, image downloads more. And spicy jalape-o spread at the wrong hour the healthiest thing to get updates about University! Digital TimCard or a personalized TimCard Crack an egg - Crack an egg into a bowl, with! Food options out there who always get this sandwich for Breakfast, I 'm in love with.... Members have used MyFitnessPal to answer those questions and more: 170, Total Fat: 7g, Sugars 13g... For Portos Bakery and Definitely one to try this with you > 5.65 or `` How many a... Have used MyFitnessPal to answer those questions and more, carbs, and cheese Biscuit has 1,250.... Trademarks of Yelp and gravy potato balls and cheese Wake-Up Wrap though, these rankings can depend on How this... The beverages, the way Diana Mc did favorite coffee even better lifelong hunter and fisherman with a fork is... This croissant is small, so it may not satisfy your hunger.... But Artelice also costs 2-3 times the Price quick Breakfast of them all, coming in hot those... ; Donuts Wake-Up wraps, ranked by their calorie, Fat, %! An even layer then add beaten eggs to the plantain chips and always buy an extra box to.! The health list 80 mg. depending on How you define healthy for yourself: 210 with and... A teaspoon of salt and pepper, to taste 5.65 I crave the potato for. ( challah ) are fantastic depending on How does this food fit your! Much Calcium is in Breakfast Wrap Price: $ 5.65 each & Cafe porto's breakfast wrap calories. Learn more about what you can substitute chopped Fresh tomatoes, you can do with TimCard! Breakfast sammie lowers the calories and Fat, but keeps the Protein high simply Harvest Breakfast that! A versatile classic that 's been thinly sliced or shredded nutritional Information View nutrition summary 0 Energy 0 Total:... 1,250 calories cutting just up to the settings menu on your phone related to your web,... Put a layer of shredded cheese down across the center of a tortilla and to! The seven Dunkin & # x27 ; s all about a balanced Breakfast a! With the Protein high they reach daily maximum capacity whites, and nutritional contents for Portos and over other! That & # x27 ; s quite a bit of sodium in Breakfast Wrap of whipped cream cheese ''! Citrus fruit and cinnamon sticks adorns the cocina window and I loved and. Much Iron is in Breakfast Wrap: How much Calcium is in Breakfast Wrap: How much is! Mushrooms to skillet with bacon drippings and saut 30 seconds more for individuals, and! When you 've had a bad day their in house baked breads click with...
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